How to upload files to the Server?

Hi i bought a v-server, virtualized with virtuozzo.
When i want to download a normal file which ins't available through Debians packages (like Zend optimizer), how to download it in a specific Folder?
I have ssh access and with virtuozze panel i have a file-browser.

Question, is it possible to make a ftp-account and with it to access all files in debians root?

Regards, Christian.

Hello, i managed it.
i done it by hand via ssh.....
using basic commands like "mv" "tar xvfz" "mkdir" and so on.....
And this helped me very much (good for beginners like me!):http://www.falkotimme.com/howtos/apache2_ssl_php5_zendoptimizer_ioncubeloader/

Thanks anyway.

Regards, Christian